I've recently started doing yoga down the street at Yoga District, and I was surprised at how easy it was to get back into classes. I'm looking forward to making time for not only the body work, but the inner work that happens when one practices yoga. We'll see if I can manage to make it a habit, but here's hoping.
Anyway, I wrote a reflection about my experience getting back into yoga classes, how the institutional church can learn from yoga studios, and the Millennial obsession with awkwardness for the Episcopal Diocese of Washington's blog. You can find it here.